There was a nice wrap up for you here. It was full of descriptions, positive and encouraging, pithy.
The blog editor ate it.
So instead, I offer you the bottom line. After my month of doing new things, the pattern has continued. New things create new things, new experiences, new opportunities, and new connections. I needed someone to shake me up and demand I re-enter the world; sometimes each of us needs help and advice. It was the best thing to happen to me. Now I demand of you:
Go do new things! See what you get in return.
Fun Fact: I'm an herbalist and a movement coach. Not a doctor, or a pharmacist, and not pretending to be one on TV.
This is a public space, so my writing reflects my experiences and I try to stay general enough so it might relate to you. This does not constitute medical advice, and I encourage you to discuss concerns with your doctor. Remember, however, that the final say in your wellness decisions are always yours- you have the power to choose, you are the boss of you.
Any specifics or details you want to discuss with me can be done in a private consultation- check out my Work With Me links above.
And, some of my posts may contain affiliate links. If you make a purchase through them I'll earn a few cents. Thank you for supporting my work.