Hi there, I'm an herbalist and a pilates teacher. Not a doctor, or a pharmacist, and not pretending to be one. My writing reflects my experiences, and I try to stay general enough so it might relate to you. This does not constitute medical advice, and I encourage you to discuss concerns with your doctor. Remember, however, that the final say in your wellness decisions are always yours- you have the power to choose, you are the boss of you.
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