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I sense that you’re… stressed. Let’s talk about this! I want to explore how we can understand and manage stress from a holistic perspective, and what it takes to create a lifestyle that has healthy and appropriate stress responses- and no, that wasn’t even sarcastic or a joke! Today’s episode is all about the broad strokes of what we’ll be looking at, coming up in this series about A Holistic Perspective On Stress.
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AboutYou've heard the word "holistic" You've heard about "Mind" "Body" and that they're not actually separate. Direct podcast links:
Media LinksPelvic Preneur Podcast with Claire Mockridge- episode 42
Nutrition Nutz Podcast with Jim Wilk The Coronavirus Has Affected Small Business. Here's What 19 Biz and Health Coaches Did About It Outwit Trade Archives |
Meet with PaulaIn Person:
North Wales PA Online Office Space: Everywhere! Via Zoom or Google Hangout billig.paula @gmail.com |
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