Lots of people WANT to meditate, but not all are successful. Today I'm sharing my own secret to actually meditating, instead of just wanting to. I also describe the benefits of floor sitting as an Intentional Convenience. It's simple, and that's the point.
Listen to the most recent episode here!
You've heard the word "holistic" You've heard about "Mind" "Body" and that they're not actually separate.
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