Breathing helps everything. Last week I talked about having a holistic perspective to health and wellness and how the foot bone is connected to the head bone, and how it's not just a cliché to say that everything is connected.
Breathing helps everything in your body. But what does this have to do with your pelvic floor?
Read the Transcript
Listen to the most recent episode here!
You've heard the word "holistic" You've heard about "Mind" "Body" and that they're not actually separate.
Pelvic Preneur Podcast with Claire Mockridge- episode 42
Nutrition Nutz Podcast with Jim Wilk
The Coronavirus Has Affected Small Business. Here's What 19 Biz and Health Coaches Did About It