It's time for me to introduce myself again, and I've been thinking about what to say. There’s lots of things to know about me. I’m passionate about integrating your wellness, inside and out. Movement and plant medicine. Logic and proprioception. I like to read- fantasy, mystery, history. I knit, garden, ferment, and drink tea by the quart-sized mason jar. I love baths and naps.
There’s also lots of NOTs to know about me. For example, I don't like waistbands or shoes, faffing around with my hair, or having wool right next to my skin.
Also: I don’t do guilt or bullying. Don’t try it on others in my presence, and don’t try it on me. That will be a short-lived relationship. I don’t often like the stories we usually tell ourselves, because they’re usually born from fear or shame or some other trauma. Get ready to be asked to examine them, and to try on alternatives for size.
When it comes to working with me, there’s another big NOT to understand right away:
I'm No Guru!
My first herbal teacher used to say “Don’t put me on a pedestal- we’ll both get hurt when I fall off.” At the time, I hadn’t yet had the experience of either admiring or being admired like this, and my too-logical brain imagined a human-sized statue falling off a Greek column and squashing someone below. I knew that wasn’t what she meant, but I just didn’t get it.
Now, it makes more sense. And here’s what I say to people who want to look to me as some sort of authority over themselves- Everybody knows something that someone else doesn’t.
Yes, I know some cool stuff about the body that you might not, about how it works and how to fix some things. It’s amazing, and I want to teach you what I know. But that doesn’t make me any higher up the human food chain than you. You know lots of things I don’t know, first and foremost about yourself. Everything I teach you has to be filtered through your experiences, and I’ll learn just as much from you and about you, as you will from what I can teach you.
Moral of the story is- when you work with me, it’s truly a “with” situation. If this is the type of exchange that you prefer, let’s get going!
Fun Fact: I'm an herbalist and a movement coach. Not a doctor, or a pharmacist, and not pretending to be one on TV.
This is a public space, so my writing reflects my experiences and I try to stay general enough so it might relate to you. This does not constitute medical advice, and I encourage you to discuss concerns with your doctor. Remember, however, that the final say in your wellness decisions are always yours- you have the power to choose, you are the boss of you.
Any specifics or details you want to discuss with me can be done in a private consultation- check out my Work With Me links above.
And, some of my posts may contain affiliate links. If you make a purchase through them I'll earn a few cents. Thank you for supporting my work.