I love myself, and I share my love. I wish everyone happiness, joy and laughter.
Meditation allows us to imprint a new thought pattern of our choosing into our hearts, to stamp it on the very iron in our blood, and to engrave it on our conscious and unconscious minds. We often spend a great deal of time thinking negative, hurtful things, about ourselves and each other. This is a chance to break that habit and introduce a new one, even if it’s just for that mediation session. The universe will hear you when you think something once, or when you think it 100 times.